Adam Baraz was raised by meditation teachers, and began meditating as a kid. In his quest to find deeper joy and well-being, he eventually branched off from his parents’ teachings, and embarked upon a journey into darkness retreats. What he found there changed his life.
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Nocturne is produced by Vanessa Lowe
Music
Nocturne theme music by Kent Sparling
Additional music by Kent Sparling and Jeffrey Foster
Thank you to Hunter Longshore.
Episode art by Magdalena Metrycka
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